Are you overwhelmed by digital distractions?
What if you could use your phone just like any other tool—pick it up when you need it, put it down when you're done?
What would you get done if you could reclaim your focus, rediscover your purpose, and live a life aligned with your deepest values?
Join PSYA Academy and let's find out.
6 weeks to transform your relationship with technology.
Habits don't change overnight. They don't go away because of simple hacks like "delete your social media apps" or "put your phone in a drawer."
So you'll spend a month and a half diving deep on why it's so hard to resist distraction, and—more importantly—what it is you'd really, truly, rather be doing.
Change that lasts.
Uninstalling apps from your phone
Going "no screens" before bed
Deleting accounts on distracting sites
Using sheer willpower to scroll less
Here are a few things you might've already tried:
This is normal, but it's avoidable. Behavior change is hard, but it's also a science. A science with tons of evidence—success stories—to back up the approach you'll follow in PSYA Academy.
They probably helped, at first. But over time, most people find themselves back where they started ... or simply distracted in a different way.
"Before PSYA Academy, I constantly battled distractions, trying every trick in the book. But nothing stuck. In just a few weeks, I not only reduced my screen time by 40%, but I regained my focus and finally started working on projects that actually matter to me."
— Maya S., Product Manager
A customized program—grounded in research, built on your core principles.
PSYA Academy offers a structured plan tailored to your unique needs.
It starts with a comprehensive assessment to understand your current habits and challenges.
From there, you’ll receive a personalized roadmap, complete with clear goals, behavioral change techniques, and ongoing support to guide you every step of the way.
Here’s even more detail about it. Everything you could possibly need to make a decision.
Personalized Assessment: A deep dive into your digital habits and lifestyle.
Tailored Roadmap: A clear, step-by-step plan to reclaim your focus and purpose.
Behavioral Tools: Techniques grounded in cognitive science to help you build and sustain new habits.
Ongoing Support: Regular check-ins, progress tracking, and access to a community of like-minded individuals.
Expert Guidance: Insights from leading experts in psychology, neuroscience, and digital wellness.
No change?No charge.
If you are not satisfied with the progress you’ve made in improving your focus, sense of purpose, and relationship to technology - we’ll refund your money.
PSYA Academy is your pathway to reclaiming your focus, rediscovering your purpose, and living a life aligned with your deepest values.
Don’t let another day slip by in a haze of distractions. Join PSYA Academy today and start your journey toward a more purposeful, fulfilled life.